This Vegan Irish Stew is just 137 calories per cup! And yes, we will use real beer in this recipe!With all of these yummy veggies, you will be getting a nutrition packed meal, and it's so low in calories that you can have seconds and thirds without guilt!Special Tip: If you don't want to use beer, add in 1 additional cup of vegetable broth along with 1 teaspoon balsamic vinegar.