These no cook, Vegan Stuffed Avocados are easy and delicious, and under 500 calories for the entire avocado!
I have also included a toppings guide, homemade hummus and roasted chickpea recipes, and tips on meal prepping these yummy avocado boats.
With 10 additional toppings supplied, you can make these avocado boats countless ways! And each is vegan and no cook, bonus!!
Stuffed Avocados
- Ingredients for Stuffed Avocados
- How to Make Stuffed Avocado Recipes
- Stuffed Avocados Recipe
- Nutrition in Stuffed Avocados
Ingredients for Stuffed Avocados
I have supplied you with a homemade hummus and a homemade roasted chickpea recipe below. But you can absolutely get store-bought versions instead!
The goal of this recipe is to be easy and versatile, so don’t be ashamed to buy store-bought (just make sure it’s vegan if that is important to you).
Shopping List for Vegan Stuffed Avocado Recipes:
- 1 avocado
- 1 teaspoon fresh lemon juice
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ½ cup Vegan Hummus (recipe below)
- ¼ cup Baked Chickpeas (recipe below)
- 2 radishes sliced thin
10 More Optional Toppings:
- Sesame Seeds
- Sliced peppers (jalapeños, serranos, your favorite)
- Unsweetened Cashew Yogurt
- Frozen corn defrosted
- Sliced cherry tomatoes
- Chopped fresh cilantro
- Hot Sauce
- Sprouts or micro greens
- Vegan cheese shreds
- Salsa
How to Make Stuffed Avocado Recipes
This no cook lunch can be meal prepped the morning of, and taken with you to work. But I do not recommend making them the day before. Avocados will brown (oxidize) and that’s not exactly appealing for lunch.
How to Make Vegan Stuffed Avocados:
- Halve and pit your avocado.
- Sprinkle over fresh lemon juice, salt, and pepper.
- Fill the wells with hummus, and top with baked chickpeas.
- Add the radishes for more crunch and any other toppings you like.
- Serve cold.
Stuffed Avocados Recipe
These stuffed avocados use two of my best chickpea recipes, so I have included both of these here for you. All 3 of the recipes have printable recipe cards!
Of course you can use store-bought hummus or any recipe for baked chickpeas you like… these have been perfectly worked to go with the avocados though.
Stuffed Avocados
Ingredients
- 1 avocado halved and pitted
- 1 teaspoon fresh lemon juice
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ½ cup Vegan Hummus
- ¼ cup Baked Chickpeas
- 2 radishes sliced thin
10 More Optional Toppings:
- Sesame Seeds
- Sliced peppers jalapeños, serranos, your favorite
- Unsweetened Cashew Yogurt
- Frozen corn defrosted
- Sliced cherry tomatoes
- Chopped fresh cilantro
- Hot Sauce
- Sprouts or micro greens
- Vegan cheese shreds
- Salsa
Instructions
- Halve and pit your avocado.
- Sprinkle over fresh lemon juice, salt, and pepper.
- Fill the wells with hummus, and top with baked chickpeas.
- Add the radishes for more crunch and any other toppings you like.
- Serve cold.
Nutrition in Stuffed Avocados
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