These no cook, Vegan Stuffed Avocados are easy and delicious, and under 500 calories for the entire avocado!
I have also included a toppings guide, homemade hummus and roasted chickpea recipes, and tips on meal prepping these yummy avocado boats.
![Stuffed Avocados](https://loveofveggies.com/wp-content/uploads/2022/12/stuffed-avocados-scaled.jpeg)
With 10 additional toppings supplied, you can make these avocado boats countless ways! And each is vegan and no cook, bonus!!
Stuffed Avocados
- Ingredients for Stuffed Avocados
- How to Make Stuffed Avocado Recipes
- Stuffed Avocados Recipe
- Nutrition in Stuffed Avocados
Ingredients for Stuffed Avocados
I have supplied you with a homemade hummus and a homemade roasted chickpea recipe below. But you can absolutely get store-bought versions instead!
The goal of this recipe is to be easy and versatile, so don’t be ashamed to buy store-bought (just make sure it’s vegan if that is important to you).
![Stuffed Avocados](https://loveofveggies.com/wp-content/uploads/2022/12/vegan-stuffed-avocado-recipe-scaled.jpeg)
Shopping List for Vegan Stuffed Avocado Recipes:
- 1 avocado
- 1 teaspoon fresh lemon juice
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ½ cup Vegan Hummus (recipe below)
- ¼ cup Baked Chickpeas (recipe below)
- 2 radishes sliced thin
10 More Optional Toppings:
- Sesame Seeds
- Sliced peppers (jalapeños, serranos, your favorite)
- Unsweetened Cashew Yogurt
- Frozen corn defrosted
- Sliced cherry tomatoes
- Chopped fresh cilantro
- Hot Sauce
- Sprouts or micro greens
- Vegan cheese shreds
- Salsa
How to Make Stuffed Avocado Recipes
This no cook lunch can be meal prepped the morning of, and taken with you to work. But I do not recommend making them the day before. Avocados will brown (oxidize) and that’s not exactly appealing for lunch.
![Stuffed Avocados](https://loveofveggies.com/wp-content/uploads/2022/12/stuffed-avocado-scaled.jpeg)
How to Make Vegan Stuffed Avocados:
- Halve and pit your avocado.
- Sprinkle over fresh lemon juice, salt, and pepper.
- Fill the wells with hummus, and top with baked chickpeas.
- Add the radishes for more crunch and any other toppings you like.
- Serve cold.
Stuffed Avocados Recipe
These stuffed avocados use two of my best chickpea recipes, so I have included both of these here for you. All 3 of the recipes have printable recipe cards!
Of course you can use store-bought hummus or any recipe for baked chickpeas you like… these have been perfectly worked to go with the avocados though.
![Healthy Vegan Hummus](https://loveofveggies.com/wp-content/uploads/2022/12/Screenshot-2022-12-07-at-12.36.35-PM-150x150.png)
![Roasted Chickpeas](https://loveofveggies.com/wp-content/uploads/2022/12/baked-chickpeas-150x150.jpeg)
![Stuffed Avocados](https://loveofveggies.com/wp-content/uploads/2022/12/vegan-stuffed-avocado-recipe-500x500.jpeg)
Stuffed Avocados
Ingredients
- 1 avocado halved and pitted
- 1 teaspoon fresh lemon juice
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ½ cup Vegan Hummus
- ¼ cup Baked Chickpeas
- 2 radishes sliced thin
10 More Optional Toppings:
- Sesame Seeds
- Sliced peppers jalapeños, serranos, your favorite
- Unsweetened Cashew Yogurt
- Frozen corn defrosted
- Sliced cherry tomatoes
- Chopped fresh cilantro
- Hot Sauce
- Sprouts or micro greens
- Vegan cheese shreds
- Salsa
Instructions
- Halve and pit your avocado.
- Sprinkle over fresh lemon juice, salt, and pepper.
- Fill the wells with hummus, and top with baked chickpeas.
- Add the radishes for more crunch and any other toppings you like.
- Serve cold.
Nutrition in Stuffed Avocados
![](https://loveofveggies.com/wp-content/uploads/2022/12/Screenshot-2022-12-07-at-1.23.54-PM.png)
Share this Plant Based Recipe:
![Stuffed Avocados](https://loveofveggies.com/wp-content/uploads/2022/12/vegan-Stuffed-Avocados-recipe.jpeg)