These Baked Sweet Potato Wedges come with 5 different seasoning blends. So you can make them 5 different ways!
I love making these for dinner as a side dish. But I also make them for lunch and eat them alone, dipping them into my yummy plant based Ranch Dip.
I know you’ll love them! With flavors like Chili Lime, Sweet and Spicy, and Ranch Seasoned Sweet Potato Wedges, You’re sure to find a favorite recipe here.
Baked Sweet Potato Wedges
- Ingredients for Baked Sweet Potato Wedges
- How to Make Roasted Sweet Potato Wedges
- Baked Sweet Potato Wedges Recipe
- Nutrition in Roasted Sweet Potato Wedges
Ingredients for Baked Sweet Potato Wedges
I love to share lots of options for a single recipe, and with that said. I have supplied you with 5 amazing seasoning blends I know you’ll love.
Choose your favorite, or make 2 different flavors. You’ll just need a second bowl to toss the second seasoning blend and sweet potato fries in.
Shopping List for Roasted Sweet Potato Wedges:
- 2 medium sweet potatoes
- Olive oil spray
- Choose Spices Below
Choose one Seasoning Blend:
Chili Lime:
- Zest of 1 lime (I like slice the lime and serve with the wedges later)
- 2 teaspoons chili powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon pepper
Ranch Flavored:
- 1 teaspoon dried parsley
- ¼ teaspoon dried dill weed
- ¼ teaspoon dried chives
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon pepper
Italian Flavored:
- 2 teaspoons Italian Seasoning
- ½ teaspoon salt
- ¼ teaspoon pepper
Sweet and Spicy:
- 1 tablespoon sugar
- 1 teaspoon paprika
- ¼ teaspoon garlic powder
- ¼ teaspoon ground cumin
- ¼ teaspoon cayenne pepper
- ½ teaspoon salt
- ¼ teaspoon pepper
Brown Sugar and Cinnamon:
- 1 tablespoon brown sugar
- ½ teaspoon cinnamon
- ¼ teaspoon salt
How to Make Roasted Sweet Potato Wedges
I love parchment paper. Not only does it make clean up extra easy, it also ensures that the sweet potato fries don’t stick.
If you don’t have, or don’t want to use the parchment paper that’s ok. Just be sure to oil the baking sheets so the wedges don’t stick.
How to Roast Sweet Potato Wedges:
- Preheat oven to 450 degrees and line 2 baking sheets with parchment paper.
- Cut the sweet potatoes down the middle, lengthwise. Then cut each of those halves into 8 slices. (This will get you 16 slices per sweet potato.)
- Spray with olive oil and add to a large bowl.
- Add the seasoning of your choice, and toss together until the sweet potato wedges are all coated in spices.
- Move the sweet potato wedges to the prepared baking sheets, and spray again lightly with olive oil.
- Bake for 20 minutes, flip and bake for an additional 10 minutes until cooked through and browned on the edges.
- OPTIONAL: If they are soft in the center but not browned enough for you, broil for 2-3 minutes- but watch closely so they don’t burn.
- Remove from the oven and serve hot.
Baked Sweet Potato Wedges Recipe
Sweet potatoes are low cost and super healthy! This recipe is just $0.45 per serving, making it a great healthy and inexpensive plant based recipe!
More Plant Based Potato Recipes:
Baked Sweet Potato Wedges (5 Flavors)
Ingredients
- 2 medium sweet potatoes
- Olive oil spray
- Choose Spices Below
Chili Lime:
- Zest of 1 lime
- 2 teaspoons chili powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon pepper
Ranch Flavored:
- 1 teaspoon dried parsley
- ¼ teaspoon dried dill weed
- ¼ teaspoon dried chives
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon pepper
Italian Flavored:
- 2 teaspoons Italian Seasoning
- ½ teaspoon salt
- ¼ teaspoon pepper
Sweet and Spicy:
- 1 tablespoon sugar
- 1 teaspoon paprika
- ¼ teaspoon garlic powder
- ¼ teaspoon ground cumin
- ¼ teaspoon cayenne pepper
- ½ teaspoon salt
- ¼ teaspoon pepper
Brown Sugar and Cinnamon:
- 1 tablespoon brown sugar
- ½ teaspoon cinnamon
- ¼ teaspoon salt
Instructions
- Preheat oven to 450 degrees and line 2 baking sheets with parchment paper.
- Cut the sweet potatoes down the middle, lengthwise. Then cut each of those halves into 8 slices. (This will get you 16 slices per sweet potato.)
- Spray with olive oil and add to a large bowl.
- Add the seasoning of your choice, and toss together until the sweet potato wedges are all coated in spices.
- Move the sweet potato wedges to the prepared baking sheets, and spray again lightly with olive oil.
- Bake for 20 minutes, flip and bake for an additional 10 minutes until cooked through and browned on the edges.
- OPTIONAL: If they are soft in the center but not browned enough for you, broil for 2-3 minutes- but watch closely so they don't burn.
- Remove from the oven and serve hot.
Nutrition in Roasted Sweet Potato Wedges
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