Baked Sweet Potato Wedges (5 Flavors!)

These Baked Sweet Potato Wedges come with 5 different seasoning blends. So you can make them 5 different ways!

I love making these for dinner as a side dish. But I also make them for lunch and eat them alone, dipping them into my yummy plant based Ranch Dip.

Baked Sweet Potato wedges

I know you’ll love them! With flavors like Chili Lime, Sweet and Spicy, and Ranch Seasoned Sweet Potato Wedges, You’re sure to find a favorite recipe here.

Baked Sweet Potato Wedges

Ingredients for Baked Sweet Potato Wedges

I love to share lots of options for a single recipe, and with that said. I have supplied you with 5 amazing seasoning blends I know you’ll love.

Choose your favorite, or make 2 different flavors. You’ll just need a second bowl to toss the second seasoning blend and sweet potato fries in.

Baked Sweet Potato wedges

Shopping List for Roasted Sweet Potato Wedges:

  • 2 medium sweet potatoes
  • Olive oil spray
  • Choose Spices Below

Choose one Seasoning Blend:

Chili Lime:

  • Zest of 1 lime (I like slice the lime and serve with the wedges later)
  • 2 teaspoons chili powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Ranch Flavored:

  • 1 teaspoon dried parsley
  • ¼ teaspoon dried dill weed
  • ¼ teaspoon dried chives
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Italian Flavored:

  • 2 teaspoons Italian Seasoning
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Sweet and Spicy:

  • 1 tablespoon sugar
  • 1 teaspoon paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon ground cumin
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Brown Sugar and Cinnamon:

  • 1 tablespoon brown sugar
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt

How to Make Roasted Sweet Potato Wedges

I love parchment paper. Not only does it make clean up extra easy, it also ensures that the sweet potato fries don’t stick.

If you don’t have, or don’t want to use the parchment paper that’s ok. Just be sure to oil the baking sheets so the wedges don’t stick.

Baked Sweet Potato wedges

How to Roast Sweet Potato Wedges:

  1. Preheat oven to 450 degrees and line 2 baking sheets with parchment paper.
  2. Cut the sweet potatoes down the middle, lengthwise. Then cut each of those halves into 8 slices. (This will get you 16 slices per sweet potato.)
  3. Spray with olive oil and add to a large bowl.
  4. Add the seasoning of your choice, and toss together until the sweet potato wedges are all coated in spices.
  5. Move the sweet potato wedges to the prepared baking sheets, and spray again lightly with olive oil.
  6. Bake for 20 minutes, flip and bake for an additional 10 minutes until cooked through and browned on the edges.
  7. OPTIONAL: If they are soft in the center but not browned enough for you, broil for 2-3 minutes- but watch closely so they don’t burn. 
  8. Remove from the oven and serve hot.

Baked Sweet Potato Wedges Recipe

Sweet potatoes are low cost and super healthy! This recipe is just $0.45 per serving, making it a great healthy and inexpensive plant based recipe!

More Plant Based Potato Recipes:

Baked Sweet Potato wedges

Baked Sweet Potato Wedges (5 Flavors)

Audrey Johns
These sweet potato wedges come with 5 yummy seasoning flavors.
You can find your favorite, or split the sweet potato wedges into 2 bowls and make 2 flavors!
Special Tip: Parchment paper ensures that these sweet potato wedges won't stick. If you choose not to use it, oil the baking sheets well.
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Course Side Dish
Cuisine American
Servings 4 servings
Calories 134 kcal

Ingredients
  

  • 2 medium sweet potatoes
  • Olive oil spray
  • Choose Spices Below

Chili Lime:

  • Zest of 1 lime
  • 2 teaspoons chili powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Ranch Flavored:

  • 1 teaspoon dried parsley
  • ¼ teaspoon dried dill weed
  • ¼ teaspoon dried chives
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Italian Flavored:

  • 2 teaspoons Italian Seasoning
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Sweet and Spicy:

  • 1 tablespoon sugar
  • 1 teaspoon paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon ground cumin
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Brown Sugar and Cinnamon:

  • 1 tablespoon brown sugar
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt

Instructions
 

  • Preheat oven to 450 degrees and line 2 baking sheets with parchment paper.
  • Cut the sweet potatoes down the middle, lengthwise. Then cut each of those halves into 8 slices. (This will get you 16 slices per sweet potato.)
  • Spray with olive oil and add to a large bowl.
  • Add the seasoning of your choice, and toss together until the sweet potato wedges are all coated in spices.
  • Move the sweet potato wedges to the prepared baking sheets, and spray again lightly with olive oil.
  • Bake for 20 minutes, flip and bake for an additional 10 minutes until cooked through and browned on the edges.
  • OPTIONAL: If they are soft in the center but not browned enough for you, broil for 2-3 minutes- but watch closely so they don't burn.
  • Remove from the oven and serve hot.
Keyword sweet potato wedges

Nutrition in Roasted Sweet Potato Wedges

Share this Plant Based Recipe:

Baked Sweet Potato wedges

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating