The Best Ever Avocado Sandwich (Vegan)

This Best Ever Avocado Sandwich is vegan, no cook, and packed with 11.7g of plant based protein!

I like make it with my homemade Roasted Beet Hummus, but store-bought or regular hummus would be great on the vegan sandwich too.

Avocado Sandwich

This sandwich costs only about $3.50 per serving, making it a great low cost lunch!

The Best Ever Avocado Sandwich

Ingredients in Beet Hummus Sandwich

I like to make my own hummus, but you can also get store-bought. And if you are unsure about the beet hummus, you can use Regular Hummus instead. Though beet hummus is made with chickpeas too.

Avocado Sandwich

Shopping List for Plant Based Sandwich:

  • 2 slices whole wheat bread
  • ¼ cup Roasted Beet Hummus or Regular Hummus
  • ½ avocado
  • 2 radishes
  • ¼ cup baby spinach
  • 1 carrot sliced
  • ¼ cup micro greens or sprouts (optional)

How to Make Avocado Sandwiches

I love that these sandwiches are no cook. It makes them so easy to whip up quickly.

If you are taking this sandwich with you to work or preparing it for later, I recommend toasting the bread first. Otherwise the bread could get soggy.

Avocado Sandwich

How to Make Beet Hummus Sandwiches:

  1. Lay one slice of bread on a cutting board or plate.
  2. Smear one side with Roasted Beet Hummus.
  3. Top with avocado, rashness, spinach, carrots and micro greens.
  4. Top with remaining slice of bread, slice in half, and serve.

The Best Ever Avocado Sandwich Recipe

This simple no cook lunch is vegan, healthy, and delicious. If you prefer Regular Hummus that will work on this sandwich too!

More Vegan Lunch Ideas:

Avocado Sandwich

Beet Hummus and Avocado Sandwich

Audrey Johns
These no cook avocado sandwiches with roasted beet hummus are delicious and filling!
This plant based sandwich is packed with 11.7g of plant based protein thanks to the beet hummus. You could also use regular hummus if you prefer.
Special Tip: If you are making this to take to work or eat later, toast the bread first. This will stop it from getting soggy later.
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course lunch
Cuisine American
Servings 1 serving
Calories 381 kcal

Ingredients
  

  • 2 slices whole wheat bread
  • ¼ cup Roasted Beet Hummus
  • ½ avocado sliced
  • 2 radishes sliced
  • ¼ cup baby spinach
  • 1 carrot sliced
  • ¼ cup micro greens or sprouts optional

Instructions
 

  • Lay one slice of bread on a cutting board or plate.
  • Smear one side with Roasted Beet Hummus.
  • Top with avocado, rashness, spinach, carrots and micro greens.
  • Top with remaining slice of bread, slice in half, and serve.
Keyword hummus sandwich, vegan sandwich

Nutrition in Plant Based Sandwiches

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Avocado Sandwich

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