This Best Ever Avocado Sandwich is vegan, no cook, and packed with 11.7g of plant based protein!
I like make it with my homemade Roasted Beet Hummus, but store-bought or regular hummus would be great on the vegan sandwich too.
This sandwich costs only about $3.50 per serving, making it a great low cost lunch!
The Best Ever Avocado Sandwich
- Ingredients in Beet Hummus Sandwich
- How to Make Avocado Sandwiches
- The Best Ever Avocado Sandwich Recipe
- Nutrition in Plant Based Sandwiches
Ingredients in Beet Hummus Sandwich
I like to make my own hummus, but you can also get store-bought. And if you are unsure about the beet hummus, you can use Regular Hummus instead. Though beet hummus is made with chickpeas too.
Shopping List for Plant Based Sandwich:
- 2 slices whole wheat bread
- ¼ cup Roasted Beet Hummus or Regular Hummus
- ½ avocado
- 2 radishes
- ¼ cup baby spinach
- 1 carrot sliced
- ¼ cup micro greens or sprouts (optional)
How to Make Avocado Sandwiches
I love that these sandwiches are no cook. It makes them so easy to whip up quickly.
If you are taking this sandwich with you to work or preparing it for later, I recommend toasting the bread first. Otherwise the bread could get soggy.
How to Make Beet Hummus Sandwiches:
- Lay one slice of bread on a cutting board or plate.
- Smear one side with Roasted Beet Hummus.
- Top with avocado, rashness, spinach, carrots and micro greens.
- Top with remaining slice of bread, slice in half, and serve.
The Best Ever Avocado Sandwich Recipe
This simple no cook lunch is vegan, healthy, and delicious. If you prefer Regular Hummus that will work on this sandwich too!
More Vegan Lunch Ideas:
- Roasted Brussels Sprouts and Quinoa Salad
- Grilled Vegan Vegetable Sandwich
- Vegan Meal Prep Lunches
- Vegan Stuffed Avocados
- Vegan Stir Fry Meal Prep Recipe
Beet Hummus and Avocado Sandwich
Ingredients
- 2 slices whole wheat bread
- ¼ cup Roasted Beet Hummus
- ½ avocado sliced
- 2 radishes sliced
- ¼ cup baby spinach
- 1 carrot sliced
- ¼ cup micro greens or sprouts optional
Instructions
- Lay one slice of bread on a cutting board or plate.
- Smear one side with Roasted Beet Hummus.
- Top with avocado, rashness, spinach, carrots and micro greens.
- Top with remaining slice of bread, slice in half, and serve.
Nutrition in Plant Based Sandwiches
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