Vegan Hummus Toast

This Vegan Hummus Toast comes with a huge toppings list, a homemade hummus recipe and so much more!

Try this protein packed, under 100 calorie snack anytime of the day. I even eat it for breakfast!

Vegan Hummus Toast

You can easily make these toasts into a hummus sandwich too! Just make 2, add toppings and press together. So yummy, so easy, and so quick!!

Vegan Hummus Toast

Ingredients for Hummus Sandwich

I like to make my own hummus, I find it’s less expensive and I can control the ingredients better.

But you can use your favorite store-bought hummus. In fact, I based the nutrition off store-bought assuming most people would rather purchase it.

Vegan Hummus Toast

Shopping List for Hummus Toasts:

  • 1 slice of bread
  • 1 garlic clove
  • 2 tablespoons Homemade Hummus (or store-bought)
  • ¼ teaspoon paprika
  • Salt and Pepper

Optional Toppings:

  • Sliced Avocado
  • Sesame Seeds
  • Sliced peppers (jalapeños, serranos, your favorite)
  • Unsweetened Cashew Yogurt
  • Frozen corn
  • Sliced cherry tomatoes
  • Chopped fresh cilantro
  • Roasted chickpeas
  • Hot Sauce
  • Sprouts or micro greens
  • Vegan cheese shreds
  • Salsa

How to Make Vegan Snacks

These hummus toasts make a wonderful snack anytime of the day! If you don’t have a toaster, you can always toast your bread in the oven. Here are oven toast directions.

Vegan Hummus Toast

How to Make Hummus Toasts:

  1. Toast the bread to your desired doneness.
  2. Remove from the toaster and rub one side of the toast with the garlic clove.
  3. Smear over the hummus, and sprinkle with paprika, salt and pepper.
  4. Add any optional toppings you like.
  5. Serve and enjoy.

Vegan Hummus Toast Recipe

I L-O-V-E chickpeas! They are packed with protein and low cost. Here are more chickpea based recipes I know you’ll love!

More Plant Based Chickpea Recipes:

Vegan Hummus Toast Recipe

Hummus Toast Recipe + Topping Guide

Audrey Johns
This hummus toast recipe comes with lots of yummy toppings, and a homemade hummus recipe I know you will love too!
Choose your favorite toppings, or have the toast as it rubbed with garlic and smeared with yummy hummus.
Special Tip: If you want to turn this snack into a meal, make 2 hummus toasts, then press them together for a yummy hummus sandwich!
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Snack
Cuisine American, Greek
Servings 1 serving
Calories 72 kcal

Ingredients
  

  • 1 slice of bread
  • 1 garlic clove
  • 2 tablespoons Homemade Hummus  (or store-bought)
  • ¼ teaspoon paprika
  • Salt and Pepper to taste

Optional Toppings:

  • Sliced Avocado
  • Sesame Seeds
  • Sliced peppers (jalapeños, serranos, your favorite)
  • Unsweetened Cashew Yogurt
  • Frozen corn defrosted
  • Sliced cherry tomatoes
  • Chopped fresh cilantro
  • Roasted chickpeas
  • Hot Sauce
  • Sprouts or micro greens
  • Vegan cheese shreds
  • Salsa

Instructions
 

  • Toast the bread to your desired doneness.
  • Remove from the toaster and rub one side of the toast with the garlic clove.
  • Smear over the hummus, and sprinkle with paprika, salt and pepper.
  • Add any optional toppings you like.
  • Serve and enjoy.
Keyword hummus toast, plant based snack

Nutrition in Hummus on Toast

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Vegan Hummus Toast Recipe

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